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When is it Safe to Exercise After a Hysterectomy?
Post-hysterectomy, careful choices ensure a smooth transition back to your exercise routine.
Why You Get Off Accidentally During Your Workout
Crunches—among other exercises—can indeed make you climax.
The Connection Between Metabolism and Sex Drive
The metabolic process affects how you process food and plays a role in a healthy libido.
The Wrong Bike Seat Could Be Dangerous For Your Vagina
Cycling is great for maintaining an active life—but daily rides may impact your sex life.
Exercise and Your Menstrual Cycle
Aligning your exercise routine with your hormones can maximize health and wellness.