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Diagnosing Breast Cancer in Younger Women

More than 27,000 women under age 45 are expected to be diagnosed with breast cancer this year.

By Michelle Bryan

Endometriosis

Exercise Safely with Endometriosis

Life with endometriosis can be improved by implementing strengthening and stretching exercises.

By Christie Carlson

Exercise

Tips for Starting (and Sticking to) a Workout Routine

It might be easier than you think to find a fun, rewarding way to get your move on.

By Laura Williams Bustos, ACSM EP-C

Diabetes & ED

The Science Behind Diabetes and ED

Understanding your ED means first knowing how diabetes and erections interact with each other.

By Kurtis Bright

Heart Disease

Everyday Ways to Improve Heart Health

Proper nutrition and exercise are top priorities, but three additional methods can help, too.

By Laura Williams Bustos, ACSM EP-C