Tag search

Type in the topics you’re interested in. Use multiple tags to find articles more related to what you’re looking for.

No-Gym Workouts

5 Fun Workout Ideas That Don’t Involve a Gym or Equipment

Take the gym to wherever you want it: Visit local parks, use phone apps and watch videos.

By Sarah Morris

Sex Positions

The Most Physically Active Sex Positions

Sex is one of the most fun forms of exercise. Here’s how to maximize the intensity.

By Laura Williams Bustos, ACSM EP-C

Exercise

Can Cycling Cause ED?

Cycling is good for you, but understand the factors that might affect your sexual performance.

By Jason Crosby

Exercise

Exercises for Better Sex: Guidelines for Women

Sex is great, but it can be even better if you prime your body with regular exercise.

By Laura Williams Bustos, ACSM EP-C

Exercise

Best Exercises for Better Sex: Guidelines for Guys

Cardio work, strength training and Kegels can give men a boost in both libido and performance.

By Laura Williams Bustos, ACSM EP-C