Mental Health
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Though open and honest conversations about mental health issues have become more common and accepted, there are still plenty of misconceptions about how mental illnesses—and the people who have them—look in everyday life. This is an especially…
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Left untreated, anxiety can lead to serious long-term physical and mental health complications.
Healing after sexual trauma is not straightforward, but it is possible.
Exercise can reduce the symptoms of PTSD and improve sufferers' quality of life.
PTSD can affect anyone, so it's important people are aware of the stages they may go through.
