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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…
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It's a life-threatening condition you may not even know you have.
Prioritizing nutrient-rich food sources can maximize your overall health.
Sleep can be an ongoing challenge, but there are medications and lifestyle changes that work.
Not feeling right? You might not be getting enough water, even if you have your daily 64 ounces.
