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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…
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Expectations of masculine or feminine posture are outdated and harmful for both body and psyche.
Here’s how to get your mind and body ready to make it to the finish line of your first 5K.
Understanding the condition and its secondary complications can improve your quality of life.
Heart disease is just as common among women as men and every bit as dangerous.
