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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…

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Tips and information to help ensure a solid night's sleep.
Celebrities may endorse skipping days or even weeks, but don't turn off the faucet just yet.
'I was so tired of rejection...I turned to steroids to improve my physique.'
Certain foods help boost concentration and energy—others may do just the opposite.