The Latest from Giddy

A man runs up a hill next to a body of water.
Mental Health
Self-Care Strategies That Guard You Against Depression
By Shannon Jordan
Your small and simple daily decisions can go a long way to protect and elevate your mood.
A menopausal woman looks in the mirror with a confused expression.
Menopause
Do Menopausal Women with PTSD Have More Risk of Dementia?
By Kate Daniel
A recent study is the first to establish a link between PTSD, Alzheimer's and heart disease.
A man sits in bed under the covers coughing into his hand.
Physical Health
COVID-19 or Environmental Allergies? How Do You Tell the Difference?
By Michelle Bryan
Knowing if it's environmental allergies or COVID-19 can help you find relief.
Four cups of coffee are held up together as people cheers over the table.
Chronic Conditions
Could Your Morning Coffee Reduce Your Risk of Type 2 Diabetes?
By Kate Daniel
Pour yourself a cup of Joe. That morning coffee could provide an unexpected health benefit.
A woman is getting a mammogram while a doctor stands nearby looking at a screen.
Cancer
Women Should Start Screening Mammograms at Age 40
By Kate Daniel
The new 2024 mammogram guidelines could help improve breast cancer survival rates.
Sugar cubes float alongside blood droplets against a dark red background.
Chronic Conditions
What Is Hyperglycemia and How Do You Know If You Have It?
By David Hopper
What happens when you have high blood sugar, especially if you’re hyperglycemic and pregnant?
A man blows his nose in front of a blooming cherry blossom tree.
Physical Health
Diagnosing Allergies to Improve Sexual Health
By Michelle Bryan
When your sexual health begins to droop, it may finally be time to see an allergist.
A woman holds up a pair of jeans to check them out while shopping in a clothing store.
Physical Health
Are There 'Forever Chemicals' In Your Clothing?
By Kate Daniel
Toxic chemicals called PFAS in your workout and outdoor gear can lead to serious health issues.
A woman in white shorts holds her hand down towards her crotch as her fingers curl in to itch.
STDs/STIs
What is Trichomoniasis and How Do You Know If You've Been Infected?
By Jennifer Sizeland
Here's what you really need to know about trich, a common sexually transmitted infection.
A man wraps his arm around a woman and holds her hand while sitting on a sofa.
STDs/STIs
How Will My Life Change If I Get an STD or STI?
By David Hopper
Most STDs and STIs are curable if caught early, and if not, they can be managed with treatment.